There are so many tips and recipes in this magazine for the holidays. Also there is a ying yang exercise to relieve stress during the those moments when ptsd takes over our fun and crashes us during the holiday season. The natural homeopathic remedies are incredible in this issue the november-december 2007 issue to get us through the flu season without putting toxins in our body. If your here from my podcast click on the link below and find what you heard on my show.
http://www.marthastewart.com/bodyandsoulmag/
Thursday, November 29, 2007
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